Question 1

What is sports vision training?

Accepted Answer

Sports vision training is designed to challenge the visual and perceptual skills athletes use during competition. Depending on the athlete, training may focus on eye tracking, peripheral awareness, visual processing, reaction time, decision-making, visual-motor coordination, and maintaining visual performance as demands increase.

Question 2

How much is Sports Vision Training?

Accepted Answer

The initial evaluation is $150.00 and typically takes one hour.  The individual training session are 30 minute long and cost $50.00.

Question 3

Do I need to have a vision problem to benefit from sports vision training?

Accepted Answer

No. Sports vision training is not limited to athletes who have poor eyesight or a diagnosed vision problem. An athlete can see 20/20 and still have visual and perceptual skills that can be measured, challenged, and trained for sport-specific demands.

Question 4

What visual skills do you evaluate and train?

Accepted Answer

We may evaluate areas such as eye tracking, peripheral awareness, visual processing, reaction and response, visual-motor coordination, focusing, and visual endurance. The specific skills emphasized depend on the athlete, their sport, and their baseline testing.

Question 5

What happens during the initial sports vision evaluation?

Accepted Answer

The initial evaluation establishes baseline information about the athlete’s visual and perceptual performance. We review the athlete’s sport and performance goals, complete appropriate testing, review the results, and use those findings to help create an individualized training plan.

Question 6

Which sports can benefit from sports vision training?

Accepted Answer

Sports vision skills are important in many activities, including soccer, football, baseball, basketball, volleyball, hockey, tennis, golf, racing, and other sports that require athletes to quickly see, process, decide, and respond. Training is adjusted to the visual demands of the individual sport.

Question 7

How do you measure progress?

Accepted Answer

We establish baseline measurements before training and can repeat testing later to compare performance over time. Our approach is to measure, train, challenge, and re-measure rather than relying only on how an athlete feels they are performing.

Question 8

Is sports vision training only for elite or professional athletes?

Accepted Answer

No. Sports vision training can be adapted for youth, high school, collegiate, adult, and professional athletes. The training level and difficulty are adjusted based on the athlete’s age, ability, sport, and goals.

Question 9

Will sports vision training make me a better athlete?

Accepted Answer

Sports vision training is designed to improve or challenge specific visual and perceptual skills involved in athletic performance, but athletic success depends on many factors, including physical ability, coaching, technique, conditioning, experience, and decision-making. We focus on measuring and training the visual-performance component.

Sports Vision Training

Train the visual skills behind faster reactions, better awareness and more efficient decision-making.

Athletes Train Their Bodies. Why Not Their Visual System?

MORE THAN 20/20

Clear Vision Is the Starting Point — Not the Finish Line

PERFORMANCE SKILLS

What We Measure & Train

Eye Tracking

Reaction & Response

Peripheral Awareness

Visual-Motor Coordination

Visual Processing

Focus & Visual Endurance

BASELINE TESTING

Measure Before You Train

THE LYNN FAMILY VISION APPROACH

Measure. Identify. Train. Re-Measure.

TRAINING ENVIRONMENT

Technology Meets Athletic Movement

TRACKING

PROCESSING

REACTION

DECISION & RESPONSE

WHO IS IT FOR?

Not Just for Professional Athletes

Sports vision training can be adapted for developing athletes, high school and collegiate athletes, competitive adults and professionals.

01.

Initial Evalution

02.

Individual Training

03.

Re-Testing

What to Expect

GETTING STARTED

Frequently Asked Questions